Billy Carr from County Cork in Ireland worked and managed the family seafood business for over 40 years. Having sold the business in 2017 I carried on as operations manager to ensure smooth transition until leaving in May 2019 to bring change to my life. Having been diagnosed with sarcoidosis in 2010 and prostate cancer in 2016 both resulting from a weak immune system I wanted to have less stress in my life. I underwent a transitional year where I completed an Ironman, completed a QCI level 6 train the trainer, qualified as Life Coach, a Chi Running Instructor and an instructor in teaching Oxygen Advantage which is a scientifically proven method of breathing to improve performance I am now offering coaching/mentoring to organisations/individuals using a common, sense approach to find common sense solutions. These solutions come from a combination of life experience and studying the consequences of life. I aim to offer fresh hope and fulfilment to my clients. My presentation to the Breath : Inspire/Expire Symposium aims to share my fresh views and provoke thought and discussion within medical professionals and potentially inspire those professionals to great achievements. Billy Carr has no medical qualifications and it is important to clarify the first advice given to any clients with medical conditions is follow the professional medical advice first.